Jenn Posterick, RTT, LMT, ERYT500, YACEP, CMLDT 

Jenn is a Thai yoga bodyworker, massage therapist, yoga and massage teacher, manual lymphatic drainage therapist...animal lover, outdoor enthusiast, breast cancer survivor-thriver, and adventure-loving Gen Xer. She first explored Thai yoga bodywork as part of her yoga journey. It was instantly a passion, and she began practicing in 2006.

Bodywork sessions with Jenn are a blend of deep compression, movement, and detailed fascial work. They address the body’s specific needs while also balancing and relaxing the nervous system. Each session is tailored to client needs, everything from injury recovery to chronic issues to relaxation and stress reduction.

Her work is built on a deep foundation in Thai bodywork and western deep tissue massage techniques. To these she subtly weaves in energy balancing techniques, healing touch, Reiki, Ayurveda, and traditional Thai medicine modalities such as herbal compress and tok sen. She also brings in her training and experience with manual lymphatic drainage. Sessions can be on the massage table, floor futon, or a combination of both, and can include Jenn creating specialized homework exercises based on her movement training.

Jenn is an experienced registered yoga teacher, trained in the tantra hatha tradition. Private yoga sessions draw upon an understanding of anatomy and of the body in motion, and are suitable for all levels of experience. Jenn uses methods from the tantric hatha tradition as well as from ruesri dat ton, a gentle movement practice that is part of traditional Thai medicine. Sequences are customized to clients’ needs and goals, and incorporate meditation and asana to create subtle energetic and emotional shifts. Clients are given their sequence for home practice, and from one lesson to the next progress on their journey of yoga exploration.

Jenn’s interest in optimized wellness began long before she became a massage therapist. She spent many years caring for top-level equine athletes, traveling with and managing the fitness, nutrition, soundness, and overall wellness of show jumpers and three-day event horses. Her work had her involved in every element of the horses’ wellbeing, as part of a care team that included veterinarians, trainers, massage therapists, chiropractors, blacksmiths, and holistic practitioners. While she can’t deny that her favorite part of any day was spent in the saddle, Jenn got great satisfaction from being the “eyes on the ground” while her charges trained and competed, watching the fruits of her labor and looking for any small detail that she could improve upon with each horse.

She takes this attention to detail and team attitude to her practice with people. Over the past two decades, she has developed a keen desire to help every client optimize their overall wellness. To this end, Jenn has trusted colleagues to whom she refers clients, with the goal of drawing upon a variety of areas of expertise to help her clients reach their wellness goals. These complementary modalities include personal training, chiropractic, acupuncture and acupressure, Chinese medicine, active release therapy, physical therapy, and massage therapy specialties outside of her current scope. 

Jenn’s passion for and commitment to Thai bodywork inspired her to become a massage teacher, and she is grateful to have spent a number of years teaching at massage schools. She now independently offers workshops on a variety of yoga and massage topics, and will continue to expand this curriculum. Trainings are available throughout the year, either in the Front Range of Colorado or at your location.

Jenn attributes her own professional philosophy to lessons shared by both traditional Thai medicine and yoga philosophy: heal the self, trust the self, let go of fear and doubt, and we can offer our truest intentions to others for their healing and wellbeing.

Education and Training 

Thai yoga bodywork certification, Devanadi School of Yoga and Wellness

Massage therapy certification, Denver Integrative Massage School

Yoga teacher training, Devanadi School of Yoga and Wellness and ParaYoga

Manual Lymphatic Drainage Training, Klose Institute

A.B. (English, music, anthropology), Ripon College

Continuing Education in massage and yoga, both in the US and abroad; ongoing, because there's always more to learn and always room for refinement of one's craft

Jenn has studied with some of Traditional Thai Medicine's leading instructors. Her first certification came from her mentor Tanya Boigenzahn at Devanadi School of Wellness in Minneapolis, MN, where she also earned her yoga teacher certification. Since then she has studied with such experts as Hillary Olsen Hilliard, Bob Haddad, Noam Tyroler, and also completed Denver Integrative Massage School's massage therapist training certification program. Her study in Thailand provides her the opportunity to deepen her understanding of herbal medicine with Homprang Chaleekanha and explore the history and traditions of Thai yoga bodywork with the storied Master Pichest Boonethame, and pursue her passion for tok sen (traditional massage tools) with Homprang Chaleekanha and LeeLa Monthip. Jenn also has an A.B. from Ripon College in English, anthropology, and music performance and theory.